School Programs


In-school yoga and mindfulness classes

Yoga and Mindfulness Training


Yoga and mindfulness trainings for teachers, professionals and you.

Books & Author Visits


Adventures in Mindfulness with award-winning author,
Gail Silver.

“A Winning Series” – Publisher’s Weekly


We can use our breath to help us move along...

Upcoming Events


April 8, 2017 – June 4, 2017
95 Hour Yoga Child Teacher Training:
Teaching yoga and Mindfulness to Children: Pre-K through Grade 5
Yoga Garden, Narberth PA
Learn More

See all of our events