Prenatal Workshops & Birth Preparation Courses

Pre-registration is required and non-refundable. We encourage early registration in order to ensure that your space is reserved and alternatively, to ensure that programs are not canceled due to low enrollment. Most programs require a minimum enrollment of 5 participants.

Program	Day	Date	Time	Facilitator	Cost
Baby Bliss	Sat	2-25-12	3-4:30pm	Beth	$60 $50 when you sign up for Zen Breast feeding too!
Moving through labor & Couples Yoga & Birth Awareness Moving Through Labor	Sat Sat	1-7-12 4-14-12	3-6pm 3-5pm	Gail Gail	$140 $125
Couples Prenatal Yoga	Sat	3-31	3-5pm	Meredith	$60
Spring Mind Body Birth	Saturdays	3/1-4/21 Click link for exact dates	3-5pm	Beth/Gail	$499
Om Mamma	Wed	TBA	1-3pm	Gail	$40
Zen and the art of breastfeeding	Sat	2-25-12	4:30-6pm	Beth	$50

Come Back and see us with your Baby.

Om Mamma - a one day mother baby yoga workshop with Gail Silver

Yoga Babies sessions with Brittany are ongoing. Please pre-register.

Zen Breast feeding with Beth Curtis- Come pregnant or with your baby!

Workshop Descriptions

Ayurveda for you and your pregnancy-Encouraging a healthy pregnancy
with Vishnu, MA.ayu, RYT

The period of motherhood is a powerful time for a woman where she connects directly with the amazing process of recreating life. This workshop is designed to work with mothers-to-be by providing some essential tools to encourage a healthier baby, healthier you and address possible concerns, issues and fears. We will discuss some dietary and lifestyle adjustments, along with the psychology that supports such an experience.

Couples Prenatal Yoga
with Meredith Jacoby,

Founder of the Maternal wellness center, Meredith Jacoby, comes to Yoga Child once each season to teach this esteemed 2 hour, hands-on class to help educate and empower couples as they prepare for labor. It will provide birth partners with useful applications to support the physical & emotional needs of mothers as they experience the birth process. You can enjoy partner yoga to ease discomfort during late pregnancy & labor, massage techniques to relax & soothe, ways to communicate needs & feelings during birth, guided breath work, relaxation techniques an so much more.

Zen and the Art of Breastfeeding
with Beth Curtis, CPM, MSW

A one of a kind preparatory course for expectant mothers and new mothers

Partners are welcome and encouraged to attend

*learn breastfeeding 101; the basics for a good foundation

*discover common myths, misinformation and avoid pitfalls!

*learn holistic solutions to common problems

*learn how mindfulness and mediation can enhance your nursing relationship!

Beth is a La Leche League leader and practicing midwife. She is dedicated to sharing her knowledge in such a way that gently enables one to move through the challenges presented by breast feeding so that the many benefits can be enjoyed by you and your baby.

Testimonial, Linda Johnson, 2010
I really enjoyed the class, I had my husband attend with me and that was the best thing we did as new parents. We felt confident that we could nourish our little girl. We were lucky that we didn't run into any issues but I think that is because we attended the class. My husband learned that he needed to be supportive in any nursing issues, and he really took it to heart, constantly reminding me what we learned in the class. He still mentions the class and our little girl is 4 months now and 100% breast fed! Everything from positioning to what to expect from the baby. The class was so great, and taught in such a caring and realistic way. Such a confidence booster! I hope Beth continues to teach this class.

**Beginning in February of 2012, this program will be offered in conjunction with our Bably Bliss one day birth preparation progam, also lead by Beth Goldberg. You may sign up for either program individually or enjoy a $10 discount when you pre-register for both********

Moving Through labor, with Gail Silver,

Learn to Navigate the Pain of Labor

In these two valuable hours you will learn to use mindfulness, breath awareness and rhythmic intuitive movements and positions for your body to help you effectively navigate through each contraction as well as the entire journey of labor. It will provide birth partners with useful applications to support the physical and emotional needs of mothers through pregnancy and through the birth process. Your partner will also learn comforting massage techniques, gentle pressure applications and will be bestowed with the confidence to understand and meet your needs during labor.

Baby Bliss with Beth Curtis, CPM, MSW,

An informative and experiential opportunity for couples seeking a one-day birth preparation course.

Join Beth for an afternon of hands on learning to prepare for the amazing birth of your baby! Whether this is your first birth or your fourth, there is valuable information to be learned and enjoyed. You will practice hands on doula "tricks of trade," explore comfort measures for lavor and birth, learn core principles for a better birth and enjoy guided relaxations with your partner. Ask a lot of questions and have a lot of fun!

**Beginning in February of 2012, this program will be offered in conjunction with our Zen Breast feeding progam, also lead by Beth Goldberg. You may sign up for either program individually or enjoy a $10 discount when you pre-register for both. ***

Mind Body Birth Preparation Course, -Please click the link for the Full description
with Gail Silver, ERYT, and Beth Goldberg, CPM.

Yoga Child's Signature Birth Preparation Course for Couples

This is our signature 5 week birth preparation course which comes with 4 weeks of complimentary yoga classes. Please click on the link above for the course information, dates and registration. You can also register by calling us at 215 238 0989.

Combination Moving Through labor AND Couples Prenatal Yoga & Birthing Awareness, with Gail Silver,

Connecting deeply with your partner, Understanding Birth, Navigating Labor

This workshop is a hands-on class which combines our moving through labor workshop together with couples prenatal yoga. It will provide birth partners with useful applications to support the physical and emotional needs of mothers through pregnancy and through the birth process. You will learn some simple partner yoga exercises designed to help ease discomfort during late pregnancy and to help deepen the lines of communication within your relationship. Your partner will learn comforting massage techniques to help relax and soothe, and you will be learn and practice and specific techniques to help you to navigate the journey and the pains of labor.

Useful Information to know when attending classes

Eco friendly, non-slip Jade Yoga Mats and Kulae ECO mats are available for purchase and rent. Rentals are $3 and include an Eco-friendly Jo-Sha scented mat wipe. Choose from Lavender, Peppermint, Eucalyptus or Tangerine, and enjoy a fresh scented practice!

All other props are plentiful and complimentary.

Bottled water is available for $2

Please plan to arrive 10 minutes prior to class so that classes may begin and end on time.

Mat Storage: $10 month if you would like us to store your mat for you at Yoga Child. Just check in with the front desk staff and we can help you with this.

Atttire: Wear comfortable clothing that allows for freedom of movement